Blog

Itchy skin and menopause?

While you’ve heard of hot sweats and weight gain during menopause, you might not know that itchy skin is REALLY common too. … Read more

Winter is a particularly tough time for all skin types, especially those of us with delicate Celtic skin. Our face and hands … Read more

I’ve always loved the smell in the air when rain falls in summer. To my nose it smells like ‘warm rain’. Whether … Read more

I was invited to my first forest bathing session during the Summer 2020. We met up in a gorgeous woodland not far … Read more

Do you believe that therapeutic massage is just some fluffy woo woo thing that bored people do to fill in time? If … Read more

I’m an aromatherapist so am often asked what my favorite essential oils are. That’s a tough question… a bit like choosing between … Read more

What is Cupuaçu butter? One of the gifts of the rainforest is Cupuaçu. It’s a nutrient-rich, life sustaining botanical that has made … Read more

I plan to add to this page as I find herbs and foods that help if you or a friend have received … Read more

If you ever wondered why aloe is used so often for sunburn, dry skin and soothing rashes, it’s because it contains so … Read more

What is Dewlock ? It’s a process invented/discovered by me here in Devon. It’ called the DewLock process and is how I … Read more

What is Vitamin F ? Yes you’ve heard of Vitamin A, C and E also B vitamin complex, but what the heck … Read more

What is Ayurveda? Ayurveda is a Sanskrit word that in simple English means the “Science of Life”. Ayurveda began in India about … Read more