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skin care acids

why i dont use acids

<img width="560" height="315" alt="why i dont use acids" data-srcset="https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-5.png 560w, https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-5-300x169.png 300w, https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-5-450x253.png 450w" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-5.png" data-sizes="(max-width: 560px) 100vw, 560px" class="wp-image-25548 avia-img-lazy-loading-25548 attachment-entry_without_sidebar size-entry_without_sidebar wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-5.png" class="wp-image-25548 avia-img-lazy-loading-25548 attachment-entry_without_sidebar size-entry_without_sidebar wp-post-image lazyload lazyload" alt="why i dont use acids" srcset="https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-5.png 560w, https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-5-300x169.png 300w, https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-5-450x253.png 450w" sizes="(max-width: 560px) 100vw, 560px" />

Wendy Gardner 2020

Why would you even want to use an acid on your skin? Isn’t it dangerous? And if you live a clean and healthy lifestyle, do you even need to use acids? Good questions. Hello, I’m Wendy. I don’t use ‘acids’ on my skin – why? The media will tell you, Of course you […]

19th November 2020/by Wendy Gardner

Gamma Oryzanol

<img width="495" height="315" alt="Gamma Oryzanol" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-3-495x315.png" class="wp-image-25488 avia-img-lazy-loading-25488 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-3-495x315.png" class="wp-image-25488 avia-img-lazy-loading-25488 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="Gamma Oryzanol" />

Wendy Gardner 2020

Gamma Oryzanol

Is Gamma Oryzanol safe for humans? Yes. Gamma Oryzanol is sold as a medicine in Japan. It's also a beauty secret for healthy hair and hydrated skin. It's also known as Gama Orizanol, Gamma-Oryzanol, Gamma-OZ, Oryzanol. It is a natural…

niacinamide

<img width="495" height="315" alt="niacinamide" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-2-495x315.png" class="wp-image-25477 avia-img-lazy-loading-25477 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-2-495x315.png" class="wp-image-25477 avia-img-lazy-loading-25477 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="niacinamide" />

Wendy Gardner 2020

Niacinamide Vitamin B3

What does niacinamide do for your skin? Niacinamide is a form of vitamin B-3. It's a water-soluble vitamin that is an essential nutrient for health and skin. Niacin, another form of vitamin B3, helps increase the levels of HDL (the good cholesterol)…

clinique moisture surge

<img width="495" height="315" alt="clinique moisture surge" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-495x315.png" class="wp-image-25419 avia-img-lazy-loading-25419 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-495x315.png" class="wp-image-25419 avia-img-lazy-loading-25419 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="clinique moisture surge" />

Clinique Moisture Surge

I'm often asked, what's inside a well known facial care product or cosmetic. So that's what today's post is about... I'm going to pick a brand you'd have seen at Duty Free (remember those days?!) Clinique moisturiser We all use moisturiser,…

hyaluronic acid hair

<img width="495" height="315" alt="hyaluronic acid hair" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-1-495x315.png" class="wp-image-25397 avia-img-lazy-loading-25397 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/11/blog-1-495x315.png" class="wp-image-25397 avia-img-lazy-loading-25397 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="hyaluronic acid hair" />

Wendy Gardner 2020

Hyaluronic Acid

What is hyaluronic acid? Hyaluronic Acid is a naturally occurring mucopolysaccharide that provides lubrication and cushioning to the movable parts of the body, such as joints, eyes, skin and muscles. It also acts as a nutrient distributor to…

<img width="495" height="315" alt="" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/11/lemongrass-495x315.png" class="wp-image-25389 avia-img-lazy-loading-25389 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/11/lemongrass-495x315.png" class="wp-image-25389 avia-img-lazy-loading-25389 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="" />

Lemongrass

What to do with lemongrass Although it smells lemony, lemongrass is not related to lemons or any of the citrius family. Instead it is part of the massive grass family, the same family that Citronella belongs to. . It grows in warmer climates…

<img width="495" height="315" alt="" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/10/how-to-fade-acne-scars-495x315.png" class="wp-image-25320 avia-img-lazy-loading-25320 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/10/how-to-fade-acne-scars-495x315.png" class="wp-image-25320 avia-img-lazy-loading-25320 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="" />

How to fade acne scars

Acne and pimples suck. I thought my teenage years of misery with spots were a thing of the past, but then the pandemic happened. I got a nasty red spot on my chin the day after my post-lockdown haircut. Horrible! (the spot, not the haircut) Then…

sunbathe heliotherapy

<img width="495" height="315" alt="sunbathe heliotherapy" data-src="https://www.glow-skincare.com/wp-content/uploads/2017/04/sunbathing-495x315.png" class="wp-image-25304 avia-img-lazy-loading-25304 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2017/04/sunbathing-495x315.png" class="wp-image-25304 avia-img-lazy-loading-25304 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="sunbathe heliotherapy" />

Sunbathing for health

Sunbathing has many health benefits. So what does sunlight do for the body?' Sunlight is essential for Vitamin D production (hello strong bones and teeth), sun baths also boost immunity, brain and heart function, mood and eyesight. After…

<img width="495" height="315" alt="" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/10/naked-yoga-495x315.png" class="wp-image-25265 avia-img-lazy-loading-25265 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/10/naked-yoga-495x315.png" class="wp-image-25265 avia-img-lazy-loading-25265 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="" />

Naked Yoga

It's not surprising that yoga has many trendy hybrids, be it yoga with dogs, goats, lemurs or on horseback. There's yoga in water, with trampolining, with weights, Rolfing, snowshoeing, Pilates, mindfulness, rafting, Capoeira, crossfit,…

what is sea fennel

<img width="495" height="315" alt="what is sea fennel" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/10/blog-495x315.png" class="wp-image-25138 avia-img-lazy-loading-25138 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/10/blog-495x315.png" class="wp-image-25138 avia-img-lazy-loading-25138 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="what is sea fennel" />

Wendy Gardner 2020

Sea fennel

What is sea fennel extract? Sea fennel or rock samphire or samphire is an edible plant part of the carrot family. It's called Crithmum Maritimum in Latin It's a hardy plant that grows on rocky beaches and windswept cliffs of south western…

cacay oil

<img width="495" height="315" alt="cacay oil" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/09/blog-495x315.png" class="wp-image-24954 avia-img-lazy-loading-24954 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/09/blog-495x315.png" class="wp-image-24954 avia-img-lazy-loading-24954 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="cacay oil" />

Cacay Oil

What is Cacay Oil? Cacay oil is a new natural anti-ageing oil that stimulates cellular turnover and slows collagen breakdown. It has 50% more vitamin E and double the amount of Linoleic Acid than Argan Oil. Wow. It also has 3 times…

argan oil vs jojoba oil

<img width="495" height="315" alt="argan oil vs jojoba oil" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/09/argan-vs-jojoba-oil-495x315.png" class="wp-image-24902 avia-img-lazy-loading-24902 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/09/argan-vs-jojoba-oil-495x315.png" class="wp-image-24902 avia-img-lazy-loading-24902 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="argan oil vs jojoba oil" />

Argan Oil vs Jojoba Oil – What’s best for your face, hair and body?

Argan Oil vs Jojoba Oil Both jojoba oil and argan oil can be used for face, body, hair, nail, wrinkles. Here's my take on how they're different and similiar so that you can choose what works best for YOUR skin. Enjoy. Similarities…

autumn leaves

<img width="495" height="315" alt="autumn leaves" data-src="https://www.glow-skincare.com/wp-content/uploads/2019/09/BOOK-REVIEW-495x315.png" class="wp-image-21897 avia-img-lazy-loading-21897 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2019/09/BOOK-REVIEW-495x315.png" class="wp-image-21897 avia-img-lazy-loading-21897 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="autumn leaves" />

Aromatherapy Essential Oils , inhalers, vaporiser and diffusers

Now that Autumn is nipping at our heels, it's time to dig out the essential oil inhalers, vaporiser and and get them ready to purify the air. What do you mean, Wendy? Essential oils have many properties - they act on the physical, mental,…

rosacea-essential oils-celtic-skin-guide

<img width="495" height="315" alt="rosacea-essential oils-celtic-skin-guide" data-src="https://www.glow-skincare.com/wp-content/uploads/2018/06/celtic-skin-rosacea-495x315.png" class="wp-image-24420 avia-img-lazy-loading-24420 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2018/06/celtic-skin-rosacea-495x315.png" class="wp-image-24420 avia-img-lazy-loading-24420 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="rosacea-essential oils-celtic-skin-guide" />

Wendy Gardner 2020

Rosacea & Celtic Skin – 2020 Guide-Natural Moisturiser, Essential Oils

Rosacea is one of the painful inflammatory skin conditions that affects many Celtic, Scandinavian, Scottish, Welsh and Eastern European skin types. Over 415 million people may suffer from it, especially adults over 30. What is rosacea? It's…

making rosewater and calendula hydrosols

<img width="495" height="315" alt="making rosewater and calendula hydrosols" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/08/what-are-hydrosols-hydrolats-495x315.png" class="wp-image-24278 avia-img-lazy-loading-24278 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/08/what-are-hydrosols-hydrolats-495x315.png" class="wp-image-24278 avia-img-lazy-loading-24278 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="making rosewater and calendula hydrosols" />

What is hydrosol?

You may have read about hydrosols and wondered what they were and if you could make them yourself. You're in the right place! I'm a hydrosol geek, aromatherapist and natural formulator. And I make my own hydrosol. I'll show you how. What…

maskne-maskene-prevent-fix

<img width="495" height="315" alt="maskne-maskene-prevent-fix" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/08/maskne-maskene-prevent-495x315.png" class="wp-image-24100 avia-img-lazy-loading-24100 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/08/maskne-maskene-prevent-495x315.png" class="wp-image-24100 avia-img-lazy-loading-24100 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="maskne-maskene-prevent-fix" />

Maskne – what is it? How to stop it

What is maskne? Maskne is the term used on social media for acne caused by mask wearing Yes even if your skin has been blemish -free, wearing a mask causes blemishes, pimples, zits, (aka acne.) (I've noticed whiteheads or millia around…

Hibiscus sabdariffa roselle botox plant

<img width="495" height="315" alt="Hibiscus sabdariffa roselle botox plant" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/08/hibiscus-natural-botox-plants-495x315.png" class="wp-image-24052 avia-img-lazy-loading-24052 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/08/hibiscus-natural-botox-plants-495x315.png" class="wp-image-24052 avia-img-lazy-loading-24052 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="Hibiscus sabdariffa roselle botox plant" />

Hibiscus Natural Botox

Hibiscus is an anti-aging superpower and termed the natural botox plant. It's a secret ingredient for making your hair shine and your skin glow! Hibiscus Folklore and History Hibiscus sabdariffa often called Roselle Indian Sorrel, Jamaican…

glossary-natural-ingredients-hair-skin

<img width="495" height="315" alt="glossary-natural-ingredients-hair-skin" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/08/glossary--495x315.png" class="wp-image-24298 avia-img-lazy-loading-24298 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/08/glossary--495x315.png" class="wp-image-24298 avia-img-lazy-loading-24298 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="glossary-natural-ingredients-hair-skin" />

Glossary of Natural Ingredients

Here's a list of natural ingredients for hair and skin with anti-ageing benefits. Use it when you're researching new products. It's written for women who want to know more about what they are putting on their skin without having to become…

how to use organic rosehip oil

<img width="495" height="315" alt="how to use organic rosehip oil" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/08/blog-495x315.png" class="wp-image-23884 avia-img-lazy-loading-23884 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/08/blog-495x315.png" class="wp-image-23884 avia-img-lazy-loading-23884 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="how to use organic rosehip oil" />

Wendy Gardner Glow Skincare

Rosehip seed oil FAQ – 2020 Guide

I love rosehip seed oil. Why? Its jam packed with skin loving nutrients that benefit sensitive, dry or lacklustre skin. You can use it in your 20's, 30's, 40's and menopause onwards I'm going to answer the many questions on rosehip: Where…

turmeric-ukon-tea

<img width="495" height="315" alt="turmeric-ukon-tea" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/08/fermenting-turmeric-bug-how-to-495x315.png" class="wp-image-23840 avia-img-lazy-loading-23840 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/08/fermenting-turmeric-bug-how-to-495x315.png" class="wp-image-23840 avia-img-lazy-loading-23840 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="turmeric-ukon-tea" />

Tumeric Bugs: Fermenting Turmeric into Pro-Biotic Soda

I've ordered a new-to-me Turmeric Bug. I'm going to make a bioactive nutritional drink with it to reduce inflammation and give my gut bacteria a boost Healthy skin needs lots of good gut bacteria! What is a turmeric bug ? Nothing…

GlowRevival frankincense and turmeric soap

<img width="495" height="400" alt="GlowRevival frankincense and turmeric soap" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/04/Glow-anise-scaled-495x400.jpg" class="wp-image-22161 avia-img-lazy-loading-22161 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="400" src="https://www.glow-skincare.com/wp-content/uploads/2020/04/Glow-anise-scaled-495x400.jpg" class="wp-image-22161 avia-img-lazy-loading-22161 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="GlowRevival frankincense and turmeric soap" />

Wendy Gardner 2020

6 Dangers of hand sanitizers

Yes, they're useful when there are no washing facilities available, for instance at shop entrances, when you're out and about. Yes, sanitisers with at least 60 percent ethanol act similiar to soap in destabilizing lipid membranes, but they…

babchi

<img width="495" height="315" alt="babchi" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/04/babchi-495x315.png" class="wp-image-21979 avia-img-lazy-loading-21979 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/04/babchi-495x315.png" class="wp-image-21979 avia-img-lazy-loading-21979 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="babchi" />

Bakuchiol & Babchi – natural retinol – 2020 Guide

Bakuchiol is a hot and trendy natural skin care ingredient for those looking for safe alternatives to retinol. But is it the same as Babchi Oil? Find out! What is Babchi Oil? Babchi is a smallish plant that grows in warm climates like Sri…

article dry skin louise hay

<img width="495" height="315" alt="article dry skin louise hay" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/05/louise-hay-dry-skin-what-does-it-mean-495x315.png" class="wp-image-22329 avia-img-lazy-loading-22329 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/05/louise-hay-dry-skin-what-does-it-mean-495x315.png" class="wp-image-22329 avia-img-lazy-loading-22329 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="article dry skin louise hay" />

What does Louise Hay say about dry skin?

Transformational guru Louise Hay is well known for her alternative ways of looking at illness.. she doesn’t even use the word disease- instead she calls it dis-ease. Did you notice that little tweak? That simple '-' hypen, shifts…

yoga for health

<img width="495" height="315" alt="yoga for health" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/03/yoga-routine-495x315.jpg" class="wp-image-21928 avia-img-lazy-loading-21928 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/03/yoga-routine-495x315.jpg" class="wp-image-21928 avia-img-lazy-loading-21928 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="yoga for health" />

Yoga at home in 2020

Yes, it can be tricky to get started at home, but the good thing is that you don't need to spend an hour to see some benefit. You don't even need a yoga mat or special clothes. And you can do it inside, no matter the weather. Yoga…

fever-friend-or-foe

<img width="495" height="315" alt="fever-friend-or-foe" data-src="https://www.glow-skincare.com/wp-content/uploads/2020/03/BOOK-REVIEW-1-495x315.png" class="wp-image-21900 avia-img-lazy-loading-21900 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2020/03/BOOK-REVIEW-1-495x315.png" class="wp-image-21900 avia-img-lazy-loading-21900 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="fever-friend-or-foe" />

Fever – friend or foe?

It's cold and flu season. They both are viral and occur in the respiratory system, but they are different. Difference between cold and flu Colds tend to affect the upper respiratory area - sinus, blocked or runny nose, feeling tired and…

vegan-skincare

<img width="495" height="315" alt="vegan-skincare" data-src="https://www.glow-skincare.com/wp-content/uploads/2019/11/vegan-skincare-495x315.png" class="wp-image-15910 avia-img-lazy-loading-15910 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2019/11/vegan-skincare-495x315.png" class="wp-image-15910 avia-img-lazy-loading-15910 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="vegan-skincare" />

What is Vegan Skincare?

Vegan Skincare - the latest buzzword in the natural formulation world. But what exactly is it? Should you use it? And how to find it? What is vegan skincare? Thirty years ago, being vegetarian was seen as something verging on weird or eccentric. Sure…

herbs-for-dogs

<img width="495" height="315" alt="herbs-for-dogs" data-src="https://www.glow-skincare.com/wp-content/uploads/2019/10/herbs-for-dogs-495x315.png" class="wp-image-15587 avia-img-lazy-loading-15587 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2019/10/herbs-for-dogs-495x315.png" class="wp-image-15587 avia-img-lazy-loading-15587 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="herbs-for-dogs" />

Herbs for Dogs

There is a reason why dogs sometimes eat grass or start chomping on herbs in your garden. They do it instinctively to alleviate some digestive discomfort. And it's not just dogs and cats that do this. Horses and wild animals do this too. …

how-to-reduce-waste

<img width="495" height="315" alt="how-to-reduce-waste" data-src="https://www.glow-skincare.com/wp-content/uploads/2019/10/how-to-reduce-waste-495x315.png" class="wp-image-14883 avia-img-lazy-loading-14883 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2019/10/how-to-reduce-waste-495x315.png" class="wp-image-14883 avia-img-lazy-loading-14883 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="how-to-reduce-waste" />

How to reduce waste

So you're already using your own carrybag for shopping... and repurposing those glass jars your honey, sauerkraut and jam arrive in. Maybe you even have a fleet of kilner jars making your own yoghurt, kefir and kombucha. So now you're looking…

kombucha-how-to-continuous-brew

<img width="495" height="315" alt="kombucha-how-to-continuous-brew" data-src="https://www.glow-skincare.com/wp-content/uploads/2019/01/kombucha-how-continuous-brew-495x315.png" class="wp-image-10388 avia-img-lazy-loading-10388 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2019/01/kombucha-how-continuous-brew-495x315.png" class="wp-image-10388 avia-img-lazy-loading-10388 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="kombucha-how-to-continuous-brew" />

What is Kombucha – Why I Switched To Continuous Brew

Kombucha - What is it? Kombucha, in short, is fermented tea. It's a semi sour liquid rich in probiotics produced by a weird pancake type blob called a SCOBY. Scoby stands for Symbiotic Culture/Colony Of non-toxic Bacteria and non-toxic…

wellbeing-mindset

<img width="495" height="315" alt="wellbeing-mindset" data-src="https://www.glow-skincare.com/wp-content/uploads/2018/12/wellbeing-mindset-495x315.png" class="wp-image-10384 avia-img-lazy-loading-10384 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2018/12/wellbeing-mindset-495x315.png" class="wp-image-10384 avia-img-lazy-loading-10384 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="wellbeing-mindset" />

What is the connection between wellness and mindset?

These few days nestled between Christmas and the New Year hours have been filled with reading and mulling over concepts from the personal transformation course I am doing. Today I wanted to write a final article for the year that joins the…

myth-fragrance-free-article-wendy-gardner

<img width="495" height="315" alt="myth-fragrance-free-article-wendy-gardner" data-src="https://www.glow-skincare.com/wp-content/uploads/2018/07/myth-fragrance-free-article-wendy-gardner-495x315.png" class="wp-image-10377 avia-img-lazy-loading-10377 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2018/07/myth-fragrance-free-article-wendy-gardner-495x315.png" class="wp-image-10377 avia-img-lazy-loading-10377 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="myth-fragrance-free-article-wendy-gardner" />

The myth about fragrance-free

I've come to a scary conclusion, that Fragrance Free is a myth. I didn't wave my fingers over a crystal ball to reach this conclusion. Nope. A lady asked me whether Product x was 'fragrance free'. It got me thinking. 'What does fragrance-free…

illustration-tapping-points-karen-alison

<img width="495" height="315" alt="illustration-tapping-points-karen-alison" data-src="https://www.glow-skincare.com/wp-content/uploads/2018/04/what-is-tapping-karen-alison-495x315.png" class="wp-image-10418 avia-img-lazy-loading-10418 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2018/04/what-is-tapping-karen-alison-495x315.png" class="wp-image-10418 avia-img-lazy-loading-10418 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="illustration-tapping-points-karen-alison" />

EFT Tapping – A Unique Remedy for Beautiful Skin

EFT for skin problems By Karen Alison www.no-ibs.com Have you heard of EFT Tapping? It’s a fabulous remedy for stress and, as we all know, stress makes a mess of your skin. How does stress harm your skin? Are you frequently…

which-facial-oil-right-for-my-skin

<img width="495" height="315" alt="which-facial-oil-right-for-my-skin" data-src="https://www.glow-skincare.com/wp-content/uploads/2017/09/which-facial-oil-right-for-my-skin-495x315.png" class="wp-image-10393 avia-img-lazy-loading-10393 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2017/09/which-facial-oil-right-for-my-skin-495x315.png" class="wp-image-10393 avia-img-lazy-loading-10393 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="which-facial-oil-right-for-my-skin" />

Which Facial Oil or Serum is Right for My Skin?

Facial oil and serum are powerful allies for glowing skin. There are thousands of options, so how do you know whether a facial oil or serum is going to deliver the results it promises? Yes, you can read beauty blogs or Amazon reviews. Maybe…

how-to-choose-french-moisturiser

<img width="495" height="315" alt="how-to-choose-french-moisturiser" data-src="https://www.glow-skincare.com/wp-content/uploads/2017/05/how-to-choose-french-moisturiser-495x315.png" class="wp-image-10399 avia-img-lazy-loading-10399 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2017/05/how-to-choose-french-moisturiser-495x315.png" class="wp-image-10399 avia-img-lazy-loading-10399 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="how-to-choose-french-moisturiser" />

How To Choose Moisturiser: Natural Organic vs French High Tech

Choosing a great moisturizer is a challenge on par with climbing Mt Everest. It's difficult, expensive and daunting, more so when you want high end skincare. Even if you have skills and specialist training, it still takes hours to seive out…

first-aid-natural

<img width="495" height="315" alt="first-aid-natural" data-src="https://www.glow-skincare.com/wp-content/uploads/2017/01/natural-first-aid-kit-495x315.png" class="wp-image-10408 avia-img-lazy-loading-10408 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2017/01/natural-first-aid-kit-495x315.png" class="wp-image-10408 avia-img-lazy-loading-10408 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="first-aid-natural" />

My Natural First Aid Kit 2020

The Scout's motto 'Be prepared ' is true for life's little emergencies, especially with a natural first aid kit. Stock up today on a few items from your natural health store so that you have on hand the basic essentials when an emergency…

bach-flower-remedies-how-to-

<img width="495" height="315" alt="bach-flower-remedies-how-to-" data-src="https://www.glow-skincare.com/wp-content/uploads/2017/01/bach-flowers-495x315.png" class="wp-image-10413 avia-img-lazy-loading-10413 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2017/01/bach-flowers-495x315.png" class="wp-image-10413 avia-img-lazy-loading-10413 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="bach-flower-remedies-how-to-" />

Bach Flower Essences – 2020 Guide

What are Bach Flower Essences? They're gentle natural extracts from flowers and trees, preserved in a little brandy, safe enough for children and dogs. The original 38 remedies were developed in the 1920's and 30's by Dr Edward Bach who…

HSP-highly-sensitive-autistic-spectrum-aspie

<img width="495" height="315" alt="HSP-highly-sensitive-autistic-spectrum-aspie" data-src="https://www.glow-skincare.com/wp-content/uploads/2017/01/wellbeing-tips-hsp-highly-sensitive-person-495x315.png" class="wp-image-10381 avia-img-lazy-loading-10381 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2017/01/wellbeing-tips-hsp-highly-sensitive-person-495x315.png" class="wp-image-10381 avia-img-lazy-loading-10381 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="HSP-highly-sensitive-autistic-spectrum-aspie" />

Well-Being tips: Aspies and HSPs

You might know of somebody super sensitive. It might be you, a friend or a colleague. I will share my 16 best coping tips so that you can pass them on....every act of kindness comes back to you, somehow, some day. Aspies and HSP For Aspies…

louise-hay-a-toz

<img width="495" height="315" alt="louise-hay-a-toz" data-src="https://www.glow-skincare.com/wp-content/uploads/2016/10/book-review-body-talk-loise-hay-a-z-495x315.png" class="wp-image-10374 avia-img-lazy-loading-10374 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2016/10/book-review-body-talk-loise-hay-a-z-495x315.png" class="wp-image-10374 avia-img-lazy-loading-10374 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="louise-hay-a-toz" />

Louise Hay: You Can heal your life

I had no idea that there was a link between my emotions and my body until I read a small book called Body Talk by Louise L. Hay. Louise L. Hay was a metaphysical practitioner and best selling author who noticed the connections between our…

what-is-reiki-healing

<img width="495" height="315" alt="what-is-reiki-healing" data-src="https://www.glow-skincare.com/wp-content/uploads/2016/09/energy-healing-what-is-reiki-495x315.png" class="wp-image-10379 avia-img-lazy-loading-10379 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2016/09/energy-healing-what-is-reiki-495x315.png" class="wp-image-10379 avia-img-lazy-loading-10379 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="what-is-reiki-healing" />

What is Reiki?

What is Reiki? Reiki is a form of energy healing from the Universe. All living things contain Life Force(Qi , Chi or Prana) Qi is like electricity flowing through a circuit when you press a switch. Switch on a light and darkness…

beauty-routine-mistakes

<img width="495" height="315" alt="beauty-routine-mistakes" data-src="https://www.glow-skincare.com/wp-content/uploads/2016/02/mistakes-beauty-routine-495x315.png" class="wp-image-10411 avia-img-lazy-loading-10411 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2016/02/mistakes-beauty-routine-495x315.png" class="wp-image-10411 avia-img-lazy-loading-10411 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="beauty-routine-mistakes" />

10 Mistakes Women Make With Their Beauty Routine

Put your hand up if you’re guilty of using dry shampoo for days in a row? Or maybe you’re a go-to-bed-with-all-your-makeup-still-on bandit? Listen, we know we aren’t all perfect when it comes to our beauty routine. It’s so easy…

e symbol meaning

<img width="495" height="315" alt="e symbol meaning" data-src="https://www.glow-skincare.com/wp-content/uploads/2016/01/blog-495x315.png" class="wp-image-24032 avia-img-lazy-loading-24032 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2016/01/blog-495x315.png" class="wp-image-24032 avia-img-lazy-loading-24032 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="e symbol meaning" />

What is that e-symbol on labels?

You see the weird e-symbol everywhere. It crept in and nobody explained why it's there and what it actually means.. This quick article will clear up any confusion... What is the e symbol? The e symbol is also known as the Estimated sign…

recycling-reuse-miron-glass

<img width="495" height="315" alt="recycling-reuse-miron-glass" data-src="https://www.glow-skincare.com/wp-content/uploads/2015/07/miron-glass-recycling-ideas-495x315.png" class="wp-image-10402 avia-img-lazy-loading-10402 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2015/07/miron-glass-recycling-ideas-495x315.png" class="wp-image-10402 avia-img-lazy-loading-10402 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="recycling-reuse-miron-glass" />

10 ways to recycle Miron glass in 2020

Miron glass has many benefits. It is considered the ultimate in glass packaging by holistic practioners and nutritionally aware shoppers. It's also beautiful. Benefits of Miron dark Violet glass It preserves products for longer - all those…

palm-oil-products

<img width="495" height="315" alt="palm-oil-products" data-src="https://www.glow-skincare.com/wp-content/uploads/2015/04/palm-oil-free-skincare-products-mnoisturiser-face-cream-495x315.png" class="wp-image-10405 avia-img-lazy-loading-10405 attachment-portfolio size-portfolio wp-post-image lazyload lazyload lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="495" height="315" src="https://www.glow-skincare.com/wp-content/uploads/2015/04/palm-oil-free-skincare-products-mnoisturiser-face-cream-495x315.png" class="wp-image-10405 avia-img-lazy-loading-10405 attachment-portfolio size-portfolio wp-post-image lazyload lazyload" alt="palm-oil-products" />

Why Glow’s Moisturisers are free from palm oil

Going palm oil free felt like Mission Impossible creating a moisturiser that not only felt good to use but was also Rainforest Friendly. Palm-Oil Free Skincare Products As an artisan formulator, it's a metaphorical jungle out there. Swamps,…