Sara Hills
Podcast: Sara Hills Today we have Medical Herbalist Sara Hills who will give us practical tips for menopause. Sara shares her wisdom … Read more
Wellness tips and inspiration
Podcast: Sara Hills Today we have Medical Herbalist Sara Hills who will give us practical tips for menopause. Sara shares her wisdom … Read more
Podcast: Loretta Mammals Today we have a fabulous call with author Loretta Breuning of the Inner Mammal Institute. Loretta explains how happiness … Read more
Podcast: Stonehenge Today we have a fabulous call with Maria Wheatley author of The Secret History of Stonehenge . Maria is a … Read more
Podcast: Lucid Dreaming, creating a positive timeline, Mandela effect Have you heard of lucid dreaming and wanted to try it? Meet the … Read more
Podcast: Animal Reiki – Carrie Anderson A fabulous conversation with Carrie Anderson. She is an author, Reiki Master, Diviner, Yoga Instructor and … Read more
Podcast: Galactic Astrology- Louise Platt I interviewed Louise Platt in the UK about Galactic Astrology. Galactic Astrology looks at the Fixed Stars … Read more
You might have noticed that as you reached 35, your skin changed. For some women the change seems to happen overnight. No … Read more
Your pineal gland looks like a little pinecone and is really important for many reasons, not just physical health but also staying connected to Source/God. When … Read more
Podcast Q&A with Laurentia’s President Peter’s mission is to help all living Beings on our planet. Peter answers questions about his incredible … Read more
Meditation, EFT and Crystals -Finding your higher purpose Ann and Dave Evans are Reiki Masters and crystal guardians living in Wales. They … Read more
Food for wellbeing Wendy is an Acupuncturist and editor of the Five Flavours magazine. Wendy is passionate about empowering people to learn … Read more
EFT, Autism and Tips to stay calm – Ann and Dave Evans Ann and Dave Evans are healers who use crystals along … Read more
I had never heard of moldavite until recently. And then I began a search to find the genuine article in the UK. … Read more
I have been working on natural sunblock and natural sunscreen alternatives over the previous 4 years because even ones touted as natural … Read more
The 12 cell salts can be used according to your astrology chart. Certain astrologers have noticed that the salts corresponding to the … Read more
Makeup and Menopause- Nikol Elaine – In this latest episode Wendy interviews Hollywood makeup artist Nikol Elaine. Nikol is a licensed cosmetologist … Read more
While you’ve heard of hot sweats and weight gain during menopause, you might not know that itchy skin is REALLY common too. … Read more
Winter is a particularly tough time for all skin types, especially those of us with delicate Celtic skin. Our face and hands … Read more
I was invited to my first forest bathing session during the Summer 2020. We met up in a gorgeous woodland not far … Read more
I’m an aromatherapist so am often asked what my favorite essential oils are. That’s a tough question… a bit like choosing between … Read more
What is Cupuaçu butter? One of the gifts of the rainforest is Cupuaçu. It’s a nutrient-rich, life sustaining botanical that has made … Read more
I plan to add to this page as I find herbs and foods that help if you or a friend have received … Read more
If you ever wondered why aloe is used so often for sunburn, dry skin and soothing rashes, it’s because it contains so … Read more
What is Vitamin F? Yes you’ve heard of Vitamin A, C and E also B vitamin complex, but what the heck is … Read more
What is Ayurveda? Ayurveda is a Sanskrit word that in simple English means the “Science of Life”. Ayurveda began in India about … Read more
It’s holiday time again and trips to the park often result in falls and bruises. Hydrosols, vegetable and essential oils from your … Read more
As a woman of a certain age, hair thinning is starting to be an issue. And yes it may be normal, but … Read more
A rose and a cactus fell in love.They understood each other’s thorns. – Lucas Cactus flowers, since they bloom in harsh conditions, … Read more
When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied. … Read more
Greece’s famous philosophers, such as Hippocrates and Plato, and Rome’s Galen studied the effects of hydrotherapy. Hydrotherapy is simply, bathing in thermal … Read more
When I think of gold, King Tut’s beautiful mask comes to mind. Au, so beautiful. Humans have been mesmerized by the lustre … Read more
Jackie O said, ‘Pearls are always appropriate’. Lady Sarah Churchill said she felt undressed without them. Grace Kelly called them the ‘queen … Read more
Shea butter is such an interesting ingredient. Although it is grown in sunny Africa, it’s one of the best things for your … Read more
Pomegranate (Punica granatum) Pomegranates have been symbols of prosperity, fertility and abundance since antiquity. Leonardo da Vinci painted them. They appear in … Read more
I love the power inside simple flowers. Modern cosmetic researchers are looking at the overlooked flowers that we see in daily life. … Read more
What is retinol? Retinol is a synthetic form of Vitamin A touted by dermatologists for its anti-ageing power. It’s used to reduce … Read more
Psoriasis Psoriasis is estimated to affect about a million people in the UK. Aromatherapists, by the very nature of their profession, encounter … Read more