kombucha-tea-healthy

Audio: Getting started with Kombucha

Have you ever wanted to get started with Kombucha?Or maybe…
aromatherapy lavender essential oil

When and how to use Lavender

One of the highlights of our aromatherapy diploma in 2003…
2019-goals-wellness

What is the connection between wellness and mindset?

These few days nestled between Christmas and the New Year hours…