Natural remedies for Eczema 2023 Guide
Natural remedies for Eczema (Dermatitis) Eczema is a problem for 10% of the population. The name is derived from a Greek word … Read more
Wellness tips and inspiration
Natural remedies for Eczema (Dermatitis) Eczema is a problem for 10% of the population. The name is derived from a Greek word … Read more
If you’ve reached ‘that stage’ of life when your skin is not quite as comfortable as it used to be, you may … Read more
Another little-spoken-about aspect of menopause is back pain. And now that working from home is a Thing, I’m guessing back pain is … Read more
If Rapunzel was in perimenopause, she wouldn’t have enough hair to make a climbing rope for the Prince. One of the less … Read more
Along with the hot flashes, weight gain and mood swings, menopause is also a time when our mental health takes a knock. … Read more
What are Bach Flower Remedies? They’re gentle natural extracts made from flowers and trees. The original 38 remedies were developed in the … Read more
If Africa had to pick a wonder extract, it would be Baobab Oil. Not only is the tree full of mythical lore … Read more
Some skincare ingredients have exotic names, like Moroccan Argan and Tunisian Orange Blossom. Others are less glitzy, but powerful in an understated … Read more
What’s inside Clarins Double Serum? I’m often asked if a certain product is any good, whether it’s natural, whether it will work … Read more
While Marula may be a ‘new’ ingredient to hair and skincare formulators and natural health bloggers, it was harvested by San hunter … Read more
Gua Sha is one of the latest luxury wellness treatments done with stylish jade or rose quartz tools. Pronounced gwa sha, it’s … Read more
Why Japanese skin is flawless? I’m fascinated with how different cultures have their own beauty secrets. Japanese women have a mystery to … Read more
Why would you even want to use an acid on your skin? Isn’t it dangerous? And if you live a clean and … Read more
I’m often asked, what’s inside a well known facial care product or cosmetic. So that’s what today’s post is about… I’m going … Read more
What is hyaluronic acid? Hyaluronic Acid is a naturally occurring mucopolysaccharide that provides lubrication and cushioning to the movable parts of the … Read more
Acne and pimples suck. I thought my teenage years of misery with spots were a thing of the past, but then the … Read more
Sunbathing has many health benefits. So what does sunlight do for the body?’ Sunlight is essential for Vitamin D production (hello strong … Read more
Sea fennel has a long history with humans, both as food and medicine. The Ancient Greeks used it for liver issues, Shakespeare … Read more
What is Cacay Oil? Cacay oil is a new natural anti-ageing oil that stimulates cellular turnover and slows collagen breakdown. It has … Read more
It’s obvious to me now, but when I started my skincare journey in 2003 , I didn’t know much about Jojoba and … Read more
Now that we’re all looking for ways to stay healthy and keep our mood up, essential oils are an easy way. I’ve … Read more
Rosacea is one of the painful inflammatory skin conditions that affects many Celtic, Scandinavian, Scottish, Welsh and Eastern European skin types. Over … Read more
If you’re one of my newsletter subscribers, you’ll know I LOVE hydrosols. But what are they? You may have read about hydrosols … Read more
Even if your skin has been blemish -free for decades, you might find a spot! Before you reach for teen products to … Read more
Hibiscus is an anti-aging superpower and termed the natural botox plant. It’s a secret ingredient for making your hair shine and your … Read more
Roses are said to be the pinnacle of the floral kingdom. In Summer they provide sweet scented blooms, then come Autumn there … Read more
I’ve ordered a new-to-me Turmeric Bug. I’m going to make a bioactive nutritional drink with it to reduce inflammation and give my … Read more
I love to experiment with new skin care extracts that have been used in traditional cultures. Babchi has bene used in India … Read more
Louise Hay Heal Your Life Transformational guru Louise Hay is well known for her alternative ways of looking at illness.. she doesn’t … Read more
Vegan Skincare – the latest buzzword in the natural formulation world. But what exactly is it? Should you use it? And how … Read more
There is a reason why dogs sometimes eat grass or start chomping on herbs in your garden. They do it instinctively to … Read more
Kombucha – What is it? Kombucha, in short, is fermented tea. It’s a semi sour liquid rich in probiotics produced by a … Read more
These few days nestled between Christmas and the New Year hours have been filled with reading and mulling over concepts from the … Read more
fragrance free skincare I’ve come to a scary conclusion, that Fragrance Free is a myth. I didn’t wave my fingers over a … Read more
EFT for skin problems By Karen Alison www.no-ibs.com Have you heard of EFT Tapping? It’s a fabulous remedy for stress and, as … Read more
Facial oil and serum are powerful allies for glowing skin. There are thousands of options, so how do you know whether a … Read more
Choosing a great night cream is a challenge on par with climbing Mt Everest. It’s difficult, expensive and daunting, more so when … Read more
The Scout’s motto ‘Be prepared ‘ is true for life’s little emergencies, especially with a natural first aid kit. Stock up today … Read more
Aspergers, Aspies, High Functioning Autistics and HSP For Aspies and HSP (Highly Sensitive Persons) and High Functioning Autistics, the safest and most … Read more