Facial oil and serum are powerful allies for glowing skin. There are thousands of options, so how do you know whether a facial oil or serum is going to deliver the results it promises? Yes, you can read beauty blogs or Amazon reviews. Maybe your best friend has discovered a secret artisanal brand that hasn’t … Read more

Choosing a great moisturizer is a challenge on par with climbing Mt Everest.  It’s difficult, expensive and daunting, more so when you want high end skincare. Even if you have skills and specialist training, it still takes hours to seive out the nuggets. Each week hundreds  of new products are launched.. How do you know … Read more

The Scout’s motto ‘Be prepared ‘ is true for life’s little emergencies, especially with a natural first aid kit. Stock up today on a few items from your natural health store so that you have on hand the basic essentials when an emergency arises. Early treatment speed recovery time and can often nip things in … Read more

You might know of somebody super sensitive. It might be you, a friend or a colleague.  I will share my 16 best coping tips so that you can pass them on….every act of kindness comes back to you, somehow, some day. Aspies and HSP For Aspies and HSP (Highly Sensitive Persons), the safest and most … Read more

I had no idea that there was a link between my emotions and my body until I read a small book called Body Talk by Louise L. Hay. Louise L. Hay was a metaphysical practitioner and best selling author who noticed the connections between our thoughts, emotions and physical illnesses.   In Body Talk, Louise … Read more

What is Reiki? Reiki is a form of energy healing from the Universe.   All living things contain Life Force(Qi , Chi or Prana) Qi is like electricity flowing through a circuit when you press a switch. Switch on a light and darkness vanishes. Sometimes our Qi energy is low, and this is reflected in … Read more

Put your hand up if you’re guilty of using dry shampoo for days in a row? Or maybe you’re a go-to-bed-with-all-your-makeup-still-on bandit? Listen, we know we aren’t all perfect when it comes to our beauty routine. It’s so easy to slack off. But there are some areas we all need to improve on and there … Read more

You see the weird e-symbol everywhere. It crept in and nobody explained why it’s there and what it actually means.. This quick article will clear up any confusion… What is the e symbol? The e symbol is also known as the Estimated sign or e-mark. The estimated sign, ℮, also referred to as the e-mark … Read more

Miron glass has many benefits. It is considered the ultimate in glass packaging by holistic practioners and nutritionally aware shoppers. It’s also beautiful. Benefits of Miron dark Violet glass It preserves products for longer – all those organic nutrients remain more vital. It protects the lifeforce and Reiki energies It is completely recyclable (although I’d … Read more