Which Facial Oil or Serum is Right for My Skin?

which-facial-oil-right-for-my-skin

Facial oil and serum are powerful allies for glowing skin. There are thousands of options, so how do you know whether a facial oil or serum is going to deliver the results it promises? Yes, you can read beauty blogs or Amazon reviews. Maybe your best friend has discovered a secret artisanal brand that hasn’t … Read more

My 2021 Natural First Aid Kit

first-aid-natural

The Scout’s motto ‘Be prepared ‘ is true for life’s little emergencies, especially with a natural first aid kit. Stock up today on a few items from your natural health store so that you have on hand the basic essentials when an emergency arises. Early treatment speed recovery time and can often nip things in … Read more

Well-Being tips for 2021: Aspies and HSPs

HSP-highly-sensitive-autistic-spectrum-aspie

You might know of somebody super sensitive. It might be you, a friend or a colleague.  I will share my 16 best coping tips so that you can pass them on….every act of kindness comes back to you, somehow, some day. Aspergers, Aspies, High Functioning Autistics and HSP For Aspies and HSP (Highly Sensitive Persons) … Read more

Louise Hay: You Can heal your life

louise-hay-a-toz

I had no idea that there was a link between my emotions and my body until I read a small book called Body Talk by Louise L. Hay. Louise L. Hay was a metaphysical practitioner and best selling author who noticed the connections between our thoughts, emotions and physical illnesses.   In Body Talk, Louise … Read more

What is Reiki?

what-is-reiki-healing

What is Reiki? Reiki is a form of energy healing from the Universe.   All living things contain Life Force(Qi , Chi or Prana) Qi is like electricity flowing through a circuit when you press a switch. Switch on a light and darkness vanishes. Sometimes our Qi energy is low, and this is reflected in … Read more

What is that e-symbol on labels?

e symbol meaning

Look on food and cosmetic packaging and  you’ll see an ‘e’ symbol.  What does it mean? Well it has nothing to do with E-numbers or food additives. What is the e symbol? The e symbol is also known as the Estimated sign or e-mark. The estimated sign, ℮, also referred to as the e-mark or … Read more

16 ways to recycle Miron glass in 2021

miron glass uk

With the pandemic lots of us are learning how to do old-fashioned crafts, and we’re also repurposing clothes, furniture and objects. Miron glassware is an excellent packaging that is made in Europe and has many health properties vs conventional glass. So it make sense to repurpose or recyle it. Updated February 2021 with 6 new … Read more