Hello! If you like listening to podcasts while you work-out, commute or do chores, then try out my Aspie in Menopause podcast.
It’s not only for Aspies but it is for those concerned about staying well through their midlife. Menopause isnt a topic we know much about – well other than the jokes of older ladies getting hot flashes and stripping off layers of clothing. But there’s much more to it than that!
And if you want to be prepared for when you do reach menopause, then listen in.
Topics covered so far range from aromatherapy, natural skin care, natural perfumery, hair health, staying happy, and skills needed to thrive during lockdown.
It’s easy to listen – either scan the QR code or click on one of the links:
https://tunein.com/podcasts/Health–Wellness-Podcasts/Aspie-in-Menopause-p1297086/
https://player.fm/series/aspie-in-menopause
